Immunity Support Programme at the Camiral Hotel in Girona

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Immunity support programme

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A personalised Immunity

Stimulate and support your immune system, by boosting the circulation and delivering vitamins and minerals at a cellular level. We combine traditional hands-on treatments, including our signature hammam treatment and hot/cold movement based on Kneipp therapy, with cutting-edge therapies to support the immune system’s optimal functionality in a uniquely powerful way.

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Price: from €375 per person

Immunity Support Programme

RECOMMENDED FOR
We recommend this programme for every change of season, long periods of stress or when the body feels tired. This programme aims to lower stress from the inside out.

GOALS
Reduce the oxidative stress of our cells by providing more nutrition and oxygen to our body. We want you to leave with a sense of wellbeing, kick started with better nutrition.

METHODOLOGY
"The program is enhanced with healthy nutrition rich in antioxidants, treatments that care for our skin and strengthen our immune system, and a combination of state-of-the-art technology that will allow us to give our cells a break. Our technology is based on giving our cells more oxygen and more ATP energy through Photobiomodulation and the hyperbaric oxygen chamber. Its benefits are a faster regeneration of our skin, stimulation of collagen and natural elastin."

DURATION
1, 3, 4 or 5 days programmes.

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Signature hammam

Join hands with centuries of culture for this time-honoured experience in which the natural healing ability of essential oils, salt and mud is taken to another level within the warm, humid cocoon of the hammam. This natural alchemy reaches sensuous-ly into every vein, cell and nerve ending of your body, leaving you physically and emotionally revitalised. The journey starts with a cleansing and purifying full-body BLACK SOAP with KESSA Glove Help to stimulate the circulation and lymphatic system and harmonise your energy flow. As your body gradually relaxes into the warm humidity, you are treated to a blissful full-body massage using the softest mud packed with mineral content to draw out toxins and deeply nourish the skin. A final dousing in soft water rounds off this immersive experience, sending you out into the world feeling grounded, relaxed and rebalanced.

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Support massage

This massage sends healing currents into the respiratory system, helps clear the mind and supports the body’s immune defences. Key ingredients: tea tree, peppermint, eucalyptus

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Day Programme

Price: €656 per person

The programme includes per person:

Signature Hammam experience
3 High technologies (cryotherapy, photo bio modulation or oxygen chamber therapy)
Immunity Wellness Lunch
Access to Thermal Pavilion water area
Price: €656 per person

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3-Day Programme

Price from: €1023 per person

The programme includes per person:

Signature Hammam experience
1 Support Massage 60 minutes
3 High technologies (cryotherapy, photo bio modulation or oxygen chamber therapy)
2 Special Immunity Wellness Menu - 1 lunch and 2 dinners
Access to Thermal Pavilion water area
2 nights at Hotel Camiral 5* with breakfast included
Price from: €1023 per person

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4-Day Programme

Price from: €1775 per person

The programme includes per person:

Signature Hammam experience
1 Support Massage 60 minutes
1 Yoga session
4 High technologies (cryotherapy, photo bio modulation or oxygen chamber therapy)
1 consultation with nutritionist Mireia Cervera
Special Immunity Wellness Menu – 2 lunches and 3 dinners
Access to Thermal Pavilion water area
3 nights at Hotel Camiral 5* with breakfast included
Price from: €1775 per person

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5-day programme

Price from: €2116 per person

The programme includes:

Signature Hammam experience
2 Support Massage 60 minutes
5 High technologies (cryotherapy, photo bio modulation or oxygen chamber therapy)
2 Yoga sessions
1 consultation with nutritionist Mireia Cervera
Special Immunity Wellness Menu – 3 lunches and 4 dinners
Access to Thermal Pavilion water area
4 nights at Hotel Camiral 5* with breakfast included
Price from: €2116 per person