Sports Recovery Programme

Sports Recovery Programme

A full body reset for optimal performance

Centre for Photobiomodulation at Camiral Wellness and Spa at 5* PGA Resort

Recover. Restore. Perform.

A focused recovery experience designed to relieve muscle fatigue, reduce inflammation and restore mobility. Combining expert hands-on therapy with advanced recovery technologies, it supports faster regeneration and sustained athletic performance.

Man steps into Oxygen chamber at luxury wellness spa at Camiral in Girona

From €240 per person

Stronger recovery, better performance

RECOMMENDED FOR
Athletes and active individuals looking to recover effectively after physical exertion, reduce muscle fatigue and support ongoing performance. Particularly suited to golfers and guests engaging in regular sport or training.

GOALS
To relieve muscle tension and fatigue, reduce inflammation and stiffness, accelerate recovery, restore mobility and balance, and support sustained peak performance.

METHODOLOGY
The programme combines hands-on therapeutic treatments with advanced recovery technologies. By integrating expert massage, targeted physiotherapy applications and cutting-edge wellness technology, it works deeply on muscle tissue, circulation and oxygenation to support efficient and sustainable recovery.

DURATION
Available as a one-day recovery experience or a two- or three-day programme with accommodation.

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Sports recovery massage in luxury massage room at the 5* wellness spa at Camiral Resort

A full body reset

The Sports Recovery Programme is designed to help the body reset, rebuild and recover after intense physical activity. Through a carefully curated combination of treatments and full access to the wellness facilities, guests are supported in reducing physical stress, improving mobility and returning to activity feeling restored, balanced and stronger.
Cryotherapy machine with woman in swim cap and black mask at Camiral Wellness Centre Girona

Returning to peak performance

Return to peak performance as soon as possible with a Holistic Release Massage to ease muscle tension and encourage deep relaxation, alongside advanced recovery technologies. These include cryotherapy, photobiomodulation, oxygen chamber therapy or pressotherapy. The programme also features Icoone Body technology with targeted physiotherapy applications to support muscle recovery, reduce inflammation and improve tissue oxygenation.
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1-Day Programme

Price: €240 per person

The programme includes:

  • 1 Holistic Release Massage (60 minutes)
  • 2 Tech treatments (cryotherapy, photo bio modulation, oxygen chamber therapy or pressotherapy)
  • Full facility use
Contact Us Contact Us: 1-Day Programme
Woman enjoys rejuvenating meal at Camiral A Quinta do Lago Resort wellness spa Book Now

2-Day Programme

From €470 per person

The programme includes:

  • 1 Holistic Release Massage (60 minutes)
  • 2 Tech treatments (cryotherapy, photo bio modulation, oxygen chamber therapy or pressotherapy)
  • Full facility use
  • 1 night at Hotel Camiral 5* with breakfast included
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3-Day Programme

From €810 per person

The programme includes:

  • 1 Holistic Release Massage (60 minutes)
  • 2 Tech treatments (cryotherapy, photo bio modulation, oxygen chamber therapy or pressotherapy)
  • 1 Icoone Body Physiotherapy session
  • Full facility use
  • 2 nights at Hotel Camiral 5* with breakfast included
Book Now Book Now: 3-Day Programme
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