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Camiral Golf & Wellness
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Camiral Golf & Wellness
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The Wellness Kitchen
A sanctuary where nourishment meets mindfulness
 BOOK NOW
Camiral Golf & Wellness   Wellness Centre  The Wellness Kitchen
The Wellness Kitchen
A sanctuary where nourishment meets mindfulness

Welcome to the Wellness Kitchen, a serene space thoughtfully designed to complement our wellness programmes and inspire a deeper connection with food and self. Here, every meal is more than sustenance—it is a ritual, a path to balance, renewal, and vitality.

Crafted in harmony with the design ethos of bulthaup Girona, the space reflects pure tranquillity. Natural materials, warm textures, and soft lighting blend seamlessly to create an environment that fosters wellbeing. Every detail—from the elegant stone surfaces to the curated ingredients—invites you to slow down, savour the moment, and embrace the nourishment your body and mind deserve.

In every detail, The Wellness Kitchen is an extension of Camiral’s holistic philosophy: a place where food is more than a meal—it is an experience that nourishes, restores, and connects. Welcome to a space where nourishment is truly an art.

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THE WELLNESS PROGRAMMES

Each of our wellness programmes is designed to nourish the body and restore balance through mindful, nutrient-rich cuisine:

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Detox & Cleanse

Refresh, cleanse, and restore energy with our Detox & Cleanse Programme, centred around reducing inflammation and supporting natural detoxification:

  • Leafy greens: Rich in chlorophyll to help eliminate toxins and purify the system.
  • Whole grains: High in fibre to promote digestive balance.
  • Detoxifying broths and infusions: Hydrating and soothing, helping to flush out toxins and boost metabolism.
  • Signature Dish: Endive, onion, and spring garlic salad with kimchi cabbage and pecan nuts. A vibrant, probiotic-rich dish designed to support gut health and aid digestion, blending crisp endive, onion, and kimchi with heart-healthy pecans.
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Longevity & Vitality

Slow cellular aging and enhance vitality with antioxidant-rich, regenerative ingredients:

  • Avocado: Healthy fats and vitamin E to protect cells and promote glowing skin.
  • Berries: Antioxidants to combat oxidative stress and support cellular renewal.
  • Oily fish: Omega-3 fatty acids to reduce inflammation and improve skin elasticity.
  • Signature Dish: Cod with sweet potato and spinach. A wholesome, restorative meal designed to nourish from within, combining omega-3-rich cod, beta-carotene-packed sweet potato, and iron-rich spinach.
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Wellbeing 

Celebrate the time-honoured principles of the Mediterranean diet with a balanced approach to whole foods and mindful nutrition:

  • Extra virgin olive oil: Heart-healthy fats and antioxidants to fortify wellbeing.
  • Seasonal vegetables & whole grains: Fibre, vitamins, and minerals for digestive health and sustained energy.
  • High-quality proteins: Lean meats, oily fish, nuts, and seeds to support muscle function and overall wellness.
  • Signature Dish: Oven-roasted spiced pumpkin with mackerel and pumpkin consommé. A deeply nourishing, anti-inflammatory dish that blends antioxidant-rich pumpkin, omega-3-packed mackerel, and a comforting pumpkin consommé.
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