Senior Wellness Programme in Girona
Ageing Well
A special experience to help guests age well, with age-appropriate treatments
At the Wellness Centre, we see growing old as a privilege and it’s one we like to celebrate whenever we can. That’s why we’re excited to introduce our Ageing Well experience, a spa retreat designed to revitalise your skin from the inside out. The experience includes a Signature Hammam experience, a detoxifying treatment to cleanse toxins from the body. Guests will also enjoy a 90 minute Bioline massage, a 90-minute Biologique Recherche facial with collagen, and a Miriam Quevedo hair anti-aging treatment. Spend the rest of the day relaxing in our Thermal Water Pavilion, with nutritious meals included, before enjoying a relaxing night at five-star Hotel Camiral.
Ageing well
RECOMMENDED FOR
We recommend this programme for long periods of stress or after a period of stress when your skin feels dull and lifeless. If you’re looking or feeling tired and sluggish, this one’s for you.
GOALS
To take care of your skin. Stimulate collagen and elastin with our technologies and treatments along with a rich diet and antioxidants. The goal is to oxygenate your cells and improve their quality.
METHODOLOGY
Photobiomodulation is the perfect method to reduce wrinkles and fine or expression lines. It also stimulates the synthesis of collagen, elastin and oxygen for the rejuvenating effect as well as firming the skin of the body to help stretch marks. For the Aging Well program we combine Photobiomodulation with Cryotherapy. With cryotherapy, the skin goes into a state of alarm due to the cold and activates collagen as a defence mechanism.
DURATION
1, 3, 4 or 5 days programmes.
Signature hammam
Body Concept Bioline
Biologique Recherche Treatment
1-Day Programme
The programme includes per person:
- Signature hammam experience
- 1 high technology (cryotherapy, photo bio modulation or oxygen chamber therapy)
- 1 Icoone Facial
- 1 Collagen sheet
- Ageing Well Wellness Lunch
- Access to Thermal Pavilion water area
3-day ageing well programme
The programme includes per person:
- 1 Bioline Body Treatment 90 minutes
- 2 high technologies (cryotherapy, photo bio modulation or oxygen chamber therapy)
- 1 Icoone Facial
- 1 Collagen sheet
- 2 Special Ageing Well Wellness Menu - 1 lunch and 2 dinners
- Access to Thermal Pavilion water area
- 2 nights at Hotel Camiral 5* with breakfast included
4-day ageing well programme
The programme includes per person:
- 1 Holistic Personalized Massage 60 minutes
- 3 high technologies (cryotherapy, photo bio modulation or oxygen chamber therapy)
- 1 Icoone Facial
- 2 Icoone Body
- 1 Miriam Quevedo hair and scalp treatment
- 1 Anti-ageing Biologique Recherche Facial 90 minutes
- 3 Special Ageing Well Wellness Menu - 2 lunch and 3 dinners
- Access to Thermal Pavilion water area
- 3 nights at Hotel Camiral 5* with breakfast included
5-day ageing well programme
The programme includes:
- 1 Holistic Personalized Massage 60 minutes
- 1 Bioline Body Treatment 90 minutes
- 4 high technologies (cryotherapy, photo bio modulation or oxygen chamber therapy)
- 2 Icoone Facial
- 3 Icoone Body
- 1 Miriam Quevedo hair and scalp treatment
- 1 Anti-ageing Biologique Recherche Facial 90 minutes
- Pilates Mat class or yoga class
- Special Ageing Well Wellness Menu – 3 lunches and 4 dinners
- Access to Thermal Pavilion water area
Ageing well vs. Antiageing treatment
The concept of antiaging has been used and spread for many decades by the beauty industry, making people believe that becoming older is something undesirable. But nowadays, there is a new and constructive approach to growing older called ageing well. This is a positive take on the changes that our bodies go through as we age, which focuses on embracing them instead of trying to reverse an inevitable process.
Growing older is something all humans go through, so why focus on overturning it instead of celebrating it? At Camiral, the Quinta do Lago Girona resort, we believe that ageing well is all about adopting healthy habits and nourishing yourself, treating your body exactly how it deserves to be treated. That is why we offer a complete Aging Well programme that addresses the progression of age through high-tech techniques and wellness treatments. Find all its benefits!
THE BEST SKIN REJUVENATION TREATMENT
Your body will feel brand new with our Ageing Well package, which includes our signature hammam purifying full body massage with essential oils, salt, and mud, as well as an intravenous vitamin infusion, a therapy with many benefits for your immune system that will instantly make you feel better. The programme also includes full access to all the areas of our modern and luxurious Wellness Centre, light lunch and healthy refreshments.
Choose a day programme or enjoy an overnight stay at the 5* Camiral Hotel with our 2-day package. It comes with an hour-long massage of your choice, as well as the option to book up to FOUR of our technology-led treatments, targeting skin and cellular regeneration. Complete your stay with a relaxing experience in our thermal water area.
TREAT YOURSELF TO THE AGEING WELL PROGRAMME
Discover how to age well with the holistic approach at the Wellness Centre in Girona, a place to experience pure relaxation in the middle of nature. Our Golf & Wellness resort and Hotel Camiral are a haven of peace in an idyllic Mediterranean setting, only an hour away from Barcelona.
Do not miss this chance to disconnect and enjoy all the treatments and therapies included in our Ageing Well programme, a healthy treat for your body and soul.
