The Reset Retreat

Emma Vázquez is a restorative yoga, somatic movement and myofascial release teacher with over twelve years of experience and international training.

She is the founder of The Reset, a project offering sessions, retreats and experiences designed to help people step away from the demands of everyday life, reconnect with their bodies and find a greater sense of calm.

Based in the Empordà, and also working in Barcelona and online, Emma collaborates with hotels, brands and companies to create experiences that bring together movement and rest, with particular attention to the surroundings and the smallest details.

• - A two-hour RESET practice with Emma Vázquez.
• - A healthy brunch prepared by Camiral.
• - Access to the Wellness Centre’s hydrotherapy area.
• - A final guided closing session.

You need to slow down.
You want to step away from the demands of everyday life for a few hours and give yourself space to pause.

You want to reconnect with your body.
You are looking to release tension through somatic movement, breathwork and myofascial release.

You appreciate thoughtful details.
You enjoy carefully curated experiences in which the surroundings, food, scents, textures and silence all play a part.

You want to dedicate a full day to yourself.
You would like to combine movement, rest, a healthy brunch and time in the hydrotherapy area, at an unhurried pace and in a small group.