3-Day Cleanse Programme: Wellness Retreat in Spain

Join hands with centuries of culture for this time-honoured experience in which the natural healing ability of essential oils, salt and mud is taken to another level within the warm, humid cocoon of the hammam. This natural alchemy reaches sensuous-ly into every vein, cell and nerve ending of your body, leaving you physically and emotionally revitalised. The journey starts with a cleansing and purifying full-body BLACK SOAP with KESSA Glove Help to stimulate the circulation and lymphatic system and harmonise your energy flow. As your body gradually relaxes into the warm humidity, you are treated to a blissful full-body massage using the softest mud packed with mineral content to draw out toxins and deeply nourish the skin. A final dousing in soft water rounds off this immersive experience, sending you out into the world feeling grounded, relaxed and rebalanced.

Private performance Pilates Pilates is the best way to improve body awareness, find structural alignment, and to nurture a positive relationship with your body. With personalised 1-to-1 instruction you will receive undivided attention. These sessions are 100% designed with your goals in mind. Perfect for correcting muscular imbalances, addressing a specific injury, or simply supporting your general fitness goals.