Hosted by celebrity trainer and lifestyle coach, Monique Eastwood, this five-day journey is aimed at menopausal and perimenopausal women
Join us for a five-day ‘Renew & Harmonise’ Retreat. Aimed at menopausal and perimenopausal women, this carefully crafted journey combines naturopathic and holistic therapies with state of the art technologies to mitigate symptoms, from anxiety to bad sleep. The aim is to educate and empower while cultivating a deeper connection between body and mind.
The retreat is designed and led by our Wellness Manager, Núria Camins, in collaboration with internal and external experts including our nutritionist, Mireia Cervera, and Edgar Tarrés, wellness expert and co-founder of the Institute of Silence.
The retreat is conducted in English
Retreat full - waitlist available