With our personalised yoga and pilates programmes and classes we will help you to improve your performance through conscious body movement.
Our classes are available as 1:1 private sessions, duet or as a group mat class. The tailored 55-minute sessions are taught by experts.
Take a moment to yourself with a personal or duet yoga class in our Yoga studio, designed bespoke to your needs.
The Wellness Centre partners with two of the world's leading brands, Aromatherapy Associates - with its delectable selection of essential oils for relaxation, and Biologique Recherche, with its science-backed formulations based on pure, raw active ingredients.
For many of our guests, a truly holistic wellbeing programme also includes our state-of-the-art technology-led treatments. These include Cryotherapy, Oxygen Chamber Therapy, Photo Bio Modulation and IV infusions.
Transform your special celebration into one of rejuvenation, relaxation and togetherness. Whether it’s a big birthday, a mum-to-be spa day or a bridal party experience, the Wellness Centre’s personalised packages are for you.
With a focus on living well, we've carefully curated day visit and overnight stay packages to suit every personality - from Weight Loss & Detox to Perfect Prenatal. Whatever your version of living well is, the Wellness Centre is here to make it a reality.
With multiple physical and mental benefits, yoga and pilates are two practices focused on relaxation and body wellness, highly recommended for all ages and body conditions.
These are two different activities but with many shared health benefits, which are also fully compatible with each other. The different exercises in both disciplines are used to improve muscles, tone the body, keep fit, improve posture, and gain flexibility. On a mental level, the practice of yoga and pilates is useful to fight stress, disconnect and achieve the much-needed relaxation.
From pregnant women, the elderly, young people, or adults... it is never too late to start pilates and yoga classes. The benefits are immediately noticeable and will have an impact on your health from the very beginning.
Our luxury wellness centre in Girona offers the best facilities for yoga classes at the Yoga Studio, a space designed for mindful exercise. Take this chance to improve your muscle and core strength and take your yoga practice to the next level, while relaxing your mind in the calming environment of our Mediterranean setting.
We offer yoga classes in the Costa Brava designed to suit your needs and expertise. From beginner to advanced, our classes are suitable for people of all ages, levels and body types, even those who are recovering from an illness or suffer from a chronic condition. Get in contact with the professionals at our Wellness Centre, and they will help you plan a personalised lesson.
With state-of-the-art equipment from Spanish Pilates brand ARREGON®, our Pilates Studio offers different types of classes that include private lessons, classes for 2 or 3 people and group mat classes.
The pilates classes at Camiral Golf & Wellness are perfect for golfers who are looking to improve their game, athletes, cyclists and anyone who wants to work on their muscle tone and strength. Our facilities and training sessions are designed to give you the best pilates experience.
